The ability to heal yourself from within is known as inner self-healing. It’s a whole-person approach to healing that considers your entire being. Self-healing is a natural process that anyone can perform. You may not realize it, but you’ve been doing it the whole time. Have you ever awoken feeling […]
mental health
School Nurses’ Importance in Students’ Mental Health
Mental health is a problem in today’s fast-paced world, and it affects both children and adults. Many important American institutions, such as the American Center for Mental Health (ACMH), have produced a report revealing that one in every five children in the United States has indications of diagnosable behavioral, emotional, […]
Why Is Meditation So Important For Your Mental Health?
Meditation is not a new thing in the world of mental health. From the time of Buddha, it has been practiced for thousands of years by different cultures and religions. But what is meditation? Why is meditation important for mental health? How can we use meditation to help us with […]
The Contrasts Between Religion And Spirituality Guidance
What role does spirituality have in mental health? Recent research has revealed that the two are more connected than many people think. Mental health professionals are realizing that spiritual well-being is a critical necessity for so many people. As a result, an increasing number of professional therapists are incorporating spirituality […]