Top 7 Proven Health Benefits Of Walnuts

Walnuts may be small dry fruits, but they are mighty. It helps in weight loss, reduces the risk of cardiovascular diseases, osteoporosis, lowers bad cholesterol levels in the blood, aids digestion, fights various cancers, helps in sugar control and so much more. Walnuts are an excellent type of nut with […]

How to Make Fall Flavored Coffee at Home

Few things make the chilly days of fall more enjoyable than cozying up with a warm cup of coffee. The wonderful thing about making your flavored coffee is that you don’t have to settle for anything less than perfect! If you’re tired of paying high prices at cafes or running […]

3 Sustainable Food Habits To Start This Year

Sustainable food habits are necessary for our environment to thrive. We must change how we consume and produce food if we want to continue living on Earth. There is a large community of people working hard to make sustainable eating more accessible, but you can still do some essential things […]

Makhana- the plant-based super snack

For two years we all are stuck at our place because of the pandemic situation. Somehow we all feel terrified even by the thought of getting sick so we compromise tasty food to stay fit. Is this house play for the rest of our lives? Deep down we still don’t […]