What Is Ghosting For Mental Health And Safety?

Ghosting occurs when someone abruptly terminates all online communication with another person without explanation. Instead, they simply disappear, ghostlike. It happens frequently on social media and dating sites, but now more than ever because of the pandemic’s isolation, which has forced more individuals to connect online.

What is ghosting?

You’re attached to someone. Your companion appears to have vanished suddenly, sometimes without any prior notice at all. No calls, texts, social media connections, or responses to any of your communications have been made. The likelihood is that your spouse hasn’t abruptly left town due to a family emergency or isn’t lying dead in a ditch someplace, but has instead dissolved the relationship without bothering to give you any notice or even an explanation. You were “ghosted.”

Ghosting is a relatively recent dating terminological phrase that describes quickly breaking or cutting the communication with someone without providing them with any notice or justification. Even when the victim of ghosting tries to make contact again or find closure, they are met with silence.  As you can see, the act of someone literally “vanishing” into air like they were a spirit is what is known as “ghosting.” This term is used in the context of romantic relationships but it could also be used in any form of relationship like friendship and relationship with family members as well.

Signs and symptoms of ghosting

  • They frequently back out of plans to meet together. They find it difficult to commit.
  • They don’t want you to meet their friends or family since they don’t like to share personal information with you.
  • They stop posting on social media.
  • They rarely return your phone calls or texts.
  • Your discussions with them are superficial, and they appear uninterested.

Ghosting is a problem on social media as well. It entails abruptly severing all social media connections with another person. On all social networking platforms, the other person could unfriend, unfollow, or even block you. To completely cut off communication, they might even deactivate or destroy their social media accounts.

Why, then, did the term “ghosting” only recently become popular? Online dating, according to the idea, has merely made it much simpler to ghost people.

The phrases were extensively used because ghosting incidents were occurring more frequently and because more individuals could relate to or comprehend either being ghosted or engaging in ghosting.

Reasons people ghost

It’s the Simple Way to ignore and avoid confrontation

The first is that some people discover that ghosting someone is simpler than having an awkward, uncomfortable heart-to-heart about why you aren’t interested in keeping in touch. People who ghost frequently want to avoid conflict or having to deal with someone else’s upset feelings, so they just stop communicating and hope the hint gets through.

Fatigue and overuse

Compared to going to a bar and having restricted selections, online dating may seem to offer an infinite number of options. People find an option of shutting one and choosing other people over and over again. They get confused over juggling with infinite options they have. with this mindset they ghost other people.

If your mental health is interfering with your relationship or marriage, you can seek help from a Marriage Counsellor at TalktoAngel Asia’s best mental health well-being platform.

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