Sometimes, it feels like our skin has a will of its own, so it misbehaves when we least expect it. A rash is one of those moments when we feel like our skin is misbehaving. It can take a toll on our emotional well-being, especially if we have an important event coming up. At the same time, rashes can be physically uncomfortable, so that’s distressing as well. If you just woke up with a rash, we’ll give you effective ways to bid them farewell.
Start with gentle cleansing
If you get a rash on your face, an outside agent might be causing it. It might be due to a skincare or makeup product that does not sit well with your skin. It can be due to poor hygiene the night before. Either way, treat your skin with kindness first, and scrub it nicely and gently to remove anything that might be causing the flare-up.
Put a cold compress
A rash is a skin irritation, so the next step is to try to soothe your skin. If the skin is inflamed, it will show in red patches and swollen areas, so you can try to soothe it. A cold compress will reduce any swelling and provide quick relief.
Hydrate your skin
After your skin is cleansed and you’ve reduced the swelling and discomfort with a cold compress, it’s time to hydrate it well. Since your skin is acting out, whether it’s something you’ve eaten or an allergic reaction, it’s best to use a hypoallergenic moisturiser. If your skin is itchy, you can treat it with hydrocortisone cream, which you can get at a pharmacy. Remember to give your skin the hydration it needs so it won’t dry out, and you’ll nurture your skin back to health.
Eliminate possible triggers
If this is the first time your skin reacts with a rash, you must identify a possible cause. If you’ve eaten something out of the ordinary the day before, don’t eat it again until you are sure it isn’t the trigger. If you’ve used a piece of makeup, you haven’t used it in a while, or you’ve tried a new product, refrain from using it again.
Eliminate that product from your routine to eliminate it as the cause. Become a detective for your own skin, identify potential triggers or allergens, and eliminate them from your routine to prevent future outbreaks.
Give your skin some professional TLC
Once your skin starts acting out, it might be time to give it much-needed tender loving care. Dermatologists at Green Square Dermatology will know how to diagnose, treat and recommend solutions for skin rash.
Taking this issue to a skilled dermatologist may be a necessity, as the guidance of a certified dermatologist can be the only solution. Their expertise is invaluable in diagnosing and treating stubborn skin conditions.
Soothing face masks
Sometimes, all your skin needs is good cleansing, like we’ve described before and a soothing face mask. You can make one with calming effects at home, all you need is a few tablespoons of oat flakes, some milk and a bit of cinnamon. Oatmeal masks have anti-inflammatory, anti-itching and anti-irritant properties. Put the mask on while you’re engaging in at-home spa day, let it sit for 20 minutes and rinse it with warm water.
Tea tree oil
Tea tree oil is a miraculous ingredient as it has antimicrobial properties. It has many purposes, from sorting issues with the scalp and acne to skin rashes like eczema. It’s best to use tea tree oil as a mixture with almond oil, as it’s best to dilute it before use.
Wear sunscreen
Many people have sun allergies, and it can result in nasty trash. If you are one of those people who can’t survive long under the sun without developing a rash, stay out of the sun, for starters. The second solution is to use sunscreen, which works with your skin type and does not cause further irritation.
Honey and its healing powers
Honey is not just a superfood, it also has healing powers, so it’s basically nature’s sweet remedy. Honey is known for its antibacterial and anti-inflammatory benefits. That’s why honey is found as an ingredient for many DIY face masks.
You can put raw honey directly on a clean face, let it sit for 10 to 20 minutes and wash it off with warm water. Your skin will feel soft and nourished afterwards, and it will be silky to the touch. You can also mix honey with sugar to exfoliate your face gently. Just make sure to do it in light motion to avoid causing further irritation.
Lastly, don’t forget to keep harsh chemicals away from your skincare routine. If you’re using harsh skincare like acid exfoliators or chemical peels, they may cause skin irritation. Your skin deserves the best care, so if you have any persistent skincare problems, consult a certified dermatologist for the best solutions.
