10 Healthy Foods That Are Great Sources of Iron
Anemia brought on by iron deficiency might make us always fatigued. As well as dizziness, lightheadedness, poor focus, irritability, pale complexions, heart palpitations, brittle nails, and damaged hair, it can cause dizziness, lightheadedness, poor focus, irritability, and pallor. In our bodies, iron is found as a mineral. It can be found in hemoglobin (Hb) in…