Getting 8 hours of sleep is a tough challenge for most of us. As a matter of fact, In the US 40% of the adults do not get to sleep a minimum of 7 hours every night, which is why we are tired, exhausted, and groggy most mornings. We drag ourselves out of bed and into work and we are always looking for more hours to sleep.
I try my best to follow a healthy sleep routine. I avoid caffeine as much as possible, do not use my phone in the bedroom, use essential relaxing oils, keep the room cool and dark, and sometimes use my white-noise machine to sleep soundly.
One of the main items I invested to get a good night’s sleep is an organic certified mattress. Finding the right organic mattress is essential for sleeping right. However, I have been getting many questions about these mattresses like where do you get them from? What features to look for, what are the certifications for organic mattresses? so on and so forth.
So, I have decided to help you find your perfect organic mattress for your home.
Are You Sleeping on a Toxin-Filled Surface?
Did you know that the conventional spring coil mattress that you sleep on is filled with harmful chemicals and toxins?
These innerspring mattresses contain toxic flame retardants, vinyl made out of heavy metals and phthalates, and petroleum-based foam and latex, and more such toxic substances. Studies have found that long term exposure to such chemicals and substances will result in serious health issues like cancer and can also damage your central nervous system.
These chemicals not only pollute our bodies but are equally harmful to the environment as well. From manufacturing to disposal, none of the processes are sustainable and pollutes the planet in every step. For the sake of my health and for keeping the planet protected, I decided to opt for an organic certified mattress.
So, now the question comes as to how to choose an organic mattress.
Organic Mattress Labels: Which Ones to Consider Important?
Now that you have decided to get a non-toxic, organic mattress, start decoding the labels that organic mattresses display on their cover. This is the first step to determine how organic the mattress really is. Given that there are so many labels in the market, it is quite difficult to keep track of all of them and find out what each of the certifications means and protects. So, here are the top organic certifications that are found on eco-friendly mattresses that you must look out for.
- Greenguard Gold:
Organic mattress carrying the GREENGUARD GOLD label have been certified to match the GREENGUARD standards for low-level emission of chemical in the air while using the product. A product is bestowed with the GREENGUARD GOLD certification after it has passed some of the most rigorous standards for low emission levels for VOC into enclosed spaces.
- OEKO-TEX® Certification:
This another certification that you must look out for while choosing an organic, non-toxic mattress. This certification label bans the use of toxic flame retardants, dyes, and other chemicals in the product and also sets a limit on the emission levels of harmful chemicals that comes out during manufacturing.
- CertiPUR-US® Certification:
This is a certification program used for testing and grading the foam used in manufacturing upholstered and bedding products. If the product carries a CertiPUR-US® certification be sure that the foam used inside has met the ultimate standards for emissions, durability, and content. Foam with CertiPUR-US®label has been manufactured without Polybrominated Diphenyl Ethers (PBDE), ozone depleters, toxic formaldehyde, and heavy metals. These foams also contain low levels of Volatile Organic Compounds to maintain proper indoor air quality.
Tips to Keep in Mind Before Buying Organic Mattress:
Here are some more tips that you must follow to buy the perfect organic certified mattress:
- Just because a company claims that their mattresses are organic does not necessarily mean that the claim is true. It can be partially organic, where some of the materials are eco-friendly. So, it is important to do thorough research and read up on all the materials that have been used in making the mattress. Be conscious of your choices to stay healthy and protect the planet.
- Another term that as consumers you should be aware of is the word “natural”. While the word is not meaningless, there are no standards that a company needs to meet to use this word. Anyone can use this word at their discretion on their products. So, don’t fall for it and instead check for the certifications.
- One of the changing trends in the mattress market that are becoming increasingly popular is the direct-to-consumer model, where the mattress companies are selling their products directly to the consumer. So, no more visiting furniture stores to buy mattresses. Mattress companies like Bio Sleep Concept, an online shop, is offering a wide range of organic mattresses and other bedding products directly to the consumer.
Organic Mattress Companies You Can Look It
While researching for mattress companies that sell organic bedding products, I came across some of the brands that stood out from the others. Here are some of them:
- Bio Sleep Concept
- Tuft and Needle
The right organic mattress can make a world’s difference in the quality of your sleep. I hope the tips mentioned in this article helps you choose a mattress that will help you get 8 hours of sound sleep knowing that you, your family, your pets, and your kids are sleeping on a safe surface in a healthy environment.